MXFitness

Your home for fitness blogging and information

  • Miscellaneous
  • Inside The Gym
  • Workouts
  • Habits and Lifestyle
  • Health and Nutrition
  • Glossary
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  • About
    • Contact Me
    • Disclaimer and Policy
  • Miscellaneous
  • Inside The Gym
  • Workouts
  • Habits and Lifestyle
  • Health and Nutrition
  • Glossary
  • Outside Fitness
  • About
    • Contact Me
    • Disclaimer and Policy
  • Question mark
    Miscellaneous

    10 Common Gym Questions Answered

    April 17, 2022 /

    Ten common gym questions answered as simply as possible.

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  • man showing his muscles
    Miscellaneous

    7 Proven Ways to Build Muscle

    March 3, 2021 /

    Like everything in the gym, there are different ways to skin a cat, and the ways to build muscle fall under this too. Having the discipline to visit the gym…

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  • different food sources of protein
    Health and Nutrition

    How Much Protein is Needed to Build Muscles?

    February 3, 2021 /

    Macronutrients play a major role in how your body works and each one has a primary function. Dumbing it down, carbs are your primary source of energy, fats are your…

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