MXFitness

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  • Miscellaneous
  • Inside The Gym
  • Workouts
  • Habits and Lifestyle
  • Health and Nutrition
  • Glossary
  • Outside Fitness
  • About
    • Contact Me
    • Disclaimer and Policy
  • woman lifting bar
    Inside The Gym

    Should You Do Compound or Isolation Exercises First?

    June 16, 2022 /

    Should you do compound or isolation exercises first in a workout? Knowing when to incorporate them can be a game-changer.

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