10 Types of Gym Stereotypes
The gym attracts all sorts of people; a lot of them interesting, weird, or completely something else. With these clusters of fitness enthusiasts, it’s always interesting to take a pause…
10 Gym Etiquette Everyone Should Follow
In as much as exercising is an individual pursuit, when you attend a gym there are a number of social protocols that should be adhered to for the sake of…
A Beginner’s Guide to Selecting a Gym
Selecting a gym that’ll become your home away from home is an essential process to one’s fitness journey. Yet, despite how common it is, if working out isn’t part of…
The 10 Commandments of the Gym
Did you know, exercising is very much like a religion, and like all religions there are commandments to follow (written, unwritten, or otherwise). It’s important to have codes to live…