No Excuses
The body is a temple and, often, one has to ensure their temple is still standing and spring-cleaned. There isn't room for excuses.
What Not to Do When Trying to Lose Weight
Trying to lose weight is challenging, and having the right information can make that challenge a little more surmountable. Other than the things you should do when trying to lose…
Why Fitness is a National Concern
Regardless of your age, genes, diet, lifestyle, or environment/home, we are all susceptible to ill health. It’s an unavoidable part of life that modern science, medicine, and nutrition (to name…
