MXFitness

Your home for fitness blogging and information

  • Miscellaneous
  • Inside The Gym
  • Workouts
  • Habits and Lifestyle
  • Health and Nutrition
  • Glossary
  • Outside Fitness
  • About
    • Contact Me
    • Disclaimer and Policy
  • Miscellaneous
  • Inside The Gym
  • Workouts
  • Habits and Lifestyle
  • Health and Nutrition
  • Glossary
  • Outside Fitness
  • About
    • Contact Me
    • Disclaimer and Policy
  • scratch out of the word "excuses"
    Miscellaneous

    No Excuses

    September 30, 2022 /

    The body is a temple and, often, one has to ensure their temple is still standing and spring-cleaned. There isn't room for excuses.

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  • person stepping on scale
    Habits and Lifestyle

    What Not to Do When Trying to Lose Weight

    November 12, 2021 /

    Trying to lose weight is challenging, and having the right information can make that challenge a little more surmountable. Other than the things you should do when trying to lose…

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  • kettle bell on a cracked floor
    Health and Nutrition

    Why Fitness is a National Concern

    January 9, 2021 /

    Regardless of your age, genes, diet, lifestyle, or environment/home, we are all susceptible to ill health. It’s an unavoidable part of life that modern science, medicine, and nutrition (to name…

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