MXFitness

Your home for fitness blogging and information

  • Miscellaneous
  • Inside The Gym
  • Workouts
  • Habits and Lifestyle
  • Health and Nutrition
  • Glossary
  • Outside Fitness
  • About
    • Contact Me
    • Disclaimer and Policy
  • Miscellaneous
  • Inside The Gym
  • Workouts
  • Habits and Lifestyle
  • Health and Nutrition
  • Glossary
  • Outside Fitness
  • About
    • Contact Me
    • Disclaimer and Policy
  • person stepping on scale
    Habits and Lifestyle

    What Not to Do When Trying to Lose Weight

    November 12, 2021 /

    Trying to lose weight is challenging, and having the right information can make that challenge a little more surmountable. Other than the things you should do when trying to lose…

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  • woman doing crunches
    Miscellaneous

    Getting a Six-Pack: 6 Things to Keep in Mind

    August 12, 2021 /

    One of the most desired results from exercising is being able to attain visible abs, however, like any body part that people get fixated over, we tend to try and…

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  • fruits, scale, dumbbells, water, and towel
    Habits and Lifestyle

    How to Lose Weight Fast – Hard Truths

    July 4, 2021 /

    Let’s get this out of the way immediately: unless you’re prepared to perform drastic actions that WILL compromise your health, there is NO such thing as a “fast way” to…

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  • junk food on a table
    Health and Nutrition

    5 Reasons For and Against Dirty Bulking

    April 18, 2021 /

    I want to be frank, nine out of ten times always pick clean bulking; it’s the smarter, healthier, and better option that focuses on the long-term. For that rare one…

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  • a lot of food on a table
    Health and Nutrition

    Does Bulking Get Easier Over Time?

    February 20, 2021 /

    Eating in a constant caloric surplus doesn’t come naturally to everyone but, fortunately, bulking does get easier over time. What’s even better is that not only does it get easier…

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  • different food sources of protein
    Health and Nutrition

    How Much Protein is Needed to Build Muscles?

    February 3, 2021 /

    Macronutrients play a major role in how your body works and each one has a primary function. Dumbing it down, carbs are your primary source of energy, fats are your…

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  • woman rolling out a yoga mat
    Inside The Gym

    Exercises That Help with Weight Loss

    January 23, 2021 /

    When it comes to losing weight often enough you’ll hear of exercises touted as the next best thing in fat burning, but unfortunately, I’m here to tell you that no…

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  • bodybuilders on stage
    Health and Nutrition

    Is Bulking a Sin?

    January 16, 2021 /

    Is bulking a sin? The premise of this question is fascinating for a number of reasons, but the short answer is “no”; bulking is not a sin. However, if not…

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