MXFitness

Your home for fitness blogging and information

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  • Miscellaneous
  • Inside The Gym
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  • About
    • Contact Me
    • Disclaimer and Policy
  • woman rolling out a yoga mat
    Inside The Gym

    Exercises That Help with Weight Loss

    January 23, 2021 /

    When it comes to losing weight often enough you’ll hear of exercises touted as the next best thing in fat burning, but unfortunately, I’m here to tell you that no…

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  • woman doing floor stretches
    Workouts

    7 Easy No-Equipment Full-body Exercises for Beginners

    January 20, 2021 /

    These exercises have been selected as easy, accessible movements that, when done together, offer a full-body workout.

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  • bodybuilders on stage
    Health and Nutrition

    Is Bulking a Sin?

    January 16, 2021 /

    Is bulking a sin? The premise of this question is fascinating for a number of reasons, but the short answer is “no”; bulking is not a sin. However, if not…

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  • kettle bell on a cracked floor
    Health and Nutrition

    Why Fitness is a National Concern

    January 9, 2021 /

    Regardless of your age, genes, diet, lifestyle, or environment/home, we are all susceptible to ill health. It’s an unavoidable part of life that modern science, medicine, and nutrition (to name…

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  • calendar
    Outside Fitness

    2020: In Retrospect

    January 2, 2021 /

    If 2020 has shown us anything is that we need to be adaptable in whatever we do. Nothing showed that better than when COVID hit and lockdowns began; a lot…

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  • view of a gym
    Miscellaneous

    The 10 Commandments of the Gym

    December 26, 2020 /

    Did you know, exercising is very much like a religion, and like all religions there are commandments to follow (written, unwritten, or otherwise). It’s important to have codes to live…

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Recent Posts

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Categories

  • Habits and Lifestyle (9)
  • Health and Nutrition (6)
  • Inside The Gym (10)
  • Miscellaneous (8)
  • Outside Fitness (4)
  • Workouts (5)

Quote of the Month

“Everybody wants to be a bodybuilder, but don’t nobody wanna lift no heavy ass weight.”

– Ronnie Coleman

© 2023 Maxwell Kamlongera. All rights reserved.