MXFitness

Your home for fitness blogging and information

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  • Miscellaneous
  • Inside The Gym
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  • Habits and Lifestyle
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  • About
    • Contact Me
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  • junk food on a table
    Health and Nutrition

    5 Reasons For and Against Dirty Bulking

    April 18, 2021 /

    I want to be frank, nine out of ten times always pick clean bulking; it’s the smarter, healthier, and better option that focuses on the long-term. For that rare one…

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  • women gathered at the gym
    Miscellaneous

    10 Types of Gym Stereotypes

    March 21, 2021 /

    The gym attracts all sorts of people; a lot of them interesting, weird, or completely something else. With these clusters of fitness enthusiasts, it’s always interesting to take a pause…

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  • man showing his muscles
    Miscellaneous

    7 Proven Ways to Build Muscle

    March 3, 2021 /

    Like everything in the gym, there are different ways to skin a cat, and the ways to build muscle fall under this too. Having the discipline to visit the gym…

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  • man attempting to bicep curl dumbbells
    Inside The Gym

    How to Tell if You’re Ego Lifting

    February 27, 2021 /

    One of the worst things you or anybody can do when resistance training is ego lift. Not only is it counterproductive to mass and strength gaining, but it also imprints…

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  • a lot of food on a table
    Health and Nutrition

    Does Bulking Get Easier Over Time?

    February 20, 2021 /

    Eating in a constant caloric surplus doesn’t come naturally to everyone but, fortunately, bulking does get easier over time. What’s even better is that not only does it get easier…

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  • a man and a woman socializing
    Inside The Gym

    Pros and Cons of Working Out Alone vs. with a Partner

    February 13, 2021 /

    When exercising, some people ask themselves if they should go at it alone or with a partner, and sometimes it can be deceptive in figuring out what’s the best option.…

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  • people taking a selfie in the gym
    Habits and Lifestyle

    10 Gym Etiquette Everyone Should Follow

    February 6, 2021 /

    In as much as exercising is an individual pursuit, when you attend a gym there are a number of social protocols that should be adhered to for the sake of…

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  • different food sources of protein
    Health and Nutrition

    How Much Protein is Needed to Build Muscles?

    February 3, 2021 /

    Macronutrients play a major role in how your body works and each one has a primary function. Dumbing it down, carbs are your primary source of energy, fats are your…

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  • view of a spacious gym
    Inside The Gym

    A Beginner’s Guide to Selecting a Gym

    January 30, 2021 /

    Selecting a gym that’ll become your home away from home is an essential process to one’s fitness journey. Yet, despite how common it is, if working out isn’t part of…

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Recent Posts

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Categories

  • Habits and Lifestyle (9)
  • Health and Nutrition (6)
  • Inside The Gym (10)
  • Miscellaneous (8)
  • Outside Fitness (4)
  • Workouts (5)

Quote of the Month

“Everybody wants to be a bodybuilder, but don’t nobody wanna lift no heavy ass weight.”

– Ronnie Coleman

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