MXFitness

Your home for fitness blogging and information

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  • Miscellaneous
  • Inside The Gym
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  • Health and Nutrition
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  • About
    • Contact Me
    • Disclaimer and Policy
  • black man lifting dumbbell
    Inside The Gym

    Are Isolation Exercises a Waste of Time?

    May 1, 2022 /

    Isolation exercises are exercise movements that focus on a singular muscle or muscle group as opposed to involving multiple muscle groups like compound exercises do. As such, isolation exercises involve…

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  • Alarm clock with man sleeping
    Habits and Lifestyle

    How to Be a Morning Person

    April 27, 2022 /

    If you’re anything like me, the morning is your least productive period of the day as you struggle to turn on. This can be problematic and if you’re reading this,…

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  • time cycle
    Habits and Lifestyle

    The Best Time of the Day to Workout

    April 23, 2022 /

    People love to go back and forth on what’s the best time of the day to workout, but I’m here to tell you that there’s no such thing as a…

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  • Question mark
    Miscellaneous

    10 Common Gym Questions Answered

    April 17, 2022 /

    Ten common gym questions answered as simply as possible.

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  • Magazine cover
    Habits and Lifestyle

    Men’s Health is Trash: Let’s Talk About It

    December 6, 2021 /

    Men’s Health is trash, let’s be real about the situation. The health-turned-lifestyle magazine by Hearst started in 1986 and like many things, it wasn’t always hot garbage; once upon a…

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  • PlayStation one controller
    Outside Fitness

    Obscure PS1 Games That Deserve Remakes

    November 18, 2021 /

    Once in a while, I like to mention the interests that I have that go beyond fitness, and one of these interests is video games, which I’ve enjoyed since I…

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  • person stepping on scale
    Habits and Lifestyle

    What Not to Do When Trying to Lose Weight

    November 12, 2021 /

    Trying to lose weight is challenging, and having the right information can make that challenge a little more surmountable. Other than the things you should do when trying to lose…

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  • man hanging by one arm
    Workouts

    5 Basic Exercises To Test Your Strength

    October 7, 2021 /

    These are meant to be easy, accessible exercises intended to give you a general indication of where your level of strength is currently at.

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  • swimming pool
    Workouts

    5 No-impact Exercise Options for Your Next Workout

    September 19, 2021 /

    Every movement we perform in life has a level of impact on our bodies (and specifically our joints). Some movements are more strenuous than others, and now and then it’s…

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Recent Posts

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Categories

  • Habits and Lifestyle (9)
  • Health and Nutrition (6)
  • Inside The Gym (10)
  • Miscellaneous (8)
  • Outside Fitness (4)
  • Workouts (5)

Quote of the Month

“Everybody wants to be a bodybuilder, but don’t nobody wanna lift no heavy ass weight.”

– Ronnie Coleman

© 2023 Maxwell Kamlongera. All rights reserved.