Miscellaneous
Find miscellaneous information and reads about fitness that don't perfectly fit elsewhere here.
Truths the Fitness Industry Won’t Tell You
There are a lot of hidden truths the fitness industry won’t tell you and a lot of these truths could make a difference in someone’s fitness journey.
10 Common Gym Questions Answered
Ten common gym questions answered as simply as possible.
Getting a Six-Pack: 6 Things to Keep in Mind
One of the most desired results from exercising is being able to attain visible abs, however, like any body part that people get fixated over, we tend to try and…
10 Types of Gym Stereotypes
The gym attracts all sorts of people; a lot of them interesting, weird, or completely something else. With these clusters of fitness enthusiasts, it’s always interesting to take a pause…
7 Proven Ways to Build Muscle
Like everything in the gym, there are different ways to skin a cat, and the ways to build muscle fall under this too. Having the discipline to visit the gym…
The 10 Commandments of the Gym
Did you know, exercising is very much like a religion, and like all religions there are commandments to follow (written, unwritten, or otherwise). It’s important to have codes to live…
My Current Gym Playlist
2020 has been a long year with many firsts, but here isn’t the space to get into that. Instead, I want to focus our attention on setting a vibe in…
