MXFitness

Your home for fitness blogging and information

  • Miscellaneous
  • Inside The Gym
  • Workouts
  • Habits and Lifestyle
  • Health and Nutrition
  • Glossary
  • Outside Fitness
  • About
    • Contact Me
    • Disclaimer and Policy
  • Miscellaneous
  • Inside The Gym
  • Workouts
  • Habits and Lifestyle
  • Health and Nutrition
  • Glossary
  • Outside Fitness
  • About
    • Contact Me
    • Disclaimer and Policy
  • view of a spacious gym
    Inside The Gym

    A Beginner’s Guide to Selecting a Gym

    January 30, 2021 /

    Selecting a gym that’ll become your home away from home is an essential process to one’s fitness journey. Yet, despite how common it is, if working out isn’t part of…

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  • woman rolling out a yoga mat
    Inside The Gym

    Exercises That Help with Weight Loss

    January 23, 2021 /

    When it comes to losing weight often enough you’ll hear of exercises touted as the next best thing in fat burning, but unfortunately, I’m here to tell you that no…

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  • woman doing floor stretches
    Workouts

    7 Easy No-Equipment Full-body Exercises for Beginners

    January 20, 2021 /

    These exercises have been selected as easy, accessible movements that, when done together, offer a full-body workout.

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  • bodybuilders on stage
    Health and Nutrition

    Is Bulking a Sin?

    January 16, 2021 /

    Is bulking a sin? The premise of this question is fascinating for a number of reasons, but the short answer is “no”; bulking is not a sin. However, if not…

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  • kettle bell on a cracked floor
    Health and Nutrition

    Why Fitness is a National Concern

    January 9, 2021 /

    Regardless of your age, genes, diet, lifestyle, or environment/home, we are all susceptible to ill health. It’s an unavoidable part of life that modern science, medicine, and nutrition (to name…

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  • calendar
    Outside Fitness

    2020: In Retrospect

    January 2, 2021 /

    If 2020 has shown us anything is that we need to be adaptable in whatever we do. Nothing showed that better than when COVID hit and lockdowns began; a lot…

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